He and she Fitness

How Many Calories Do You Burn Running a Mile: The number of calories burned while running a mile depends on various factors, including your weight, pace, and intensity. On average, a person weighing around 150 pounds can burn approximately 100-150 calories by running a mile. https://www.heandshefitness.com/2021/05/18/how-many-calories-do-you-burn-running-a-mile/ Read more: